Basketball, like any other sport, requires hard skill development through intentional focus and repetition of acts like shooting, ball handling and offensive skills.
Football allows the player to perform well under pressure, hence building composure; to accept defeat and build mental strength; deal with unnecessary aggression from the opponents and build will-power; and most importantly – to persevere.
kho-kho helps to build stamina, in motor development helping in social and mental development of the child. It also helps in better co-ordination and flexibility. Kho-Kho facilitates motor development among children. Playing with classmates builds emotional attachment. Playing together at the same place at the same time with the same people inculcates social behaviour.
Badminton helps increase muscle tone. Badminton builds and tones the quads, glutes, calves and hamstrings. Core muscles, arm & back muscles get a thorough workout as well.